Fall has arrived and the holidays are fast approaching! While the coming months are meant to be a time for joyous celebrations, it can be difficult to navigate your relationship with food during the holiday season because sadly, diet culture …
Like many other disorders, eating disorders are often misunderstood. Confusion and misinformation about eating disorders are widespread so it’s important to learn how to spot false assumptions. What are some common myths about eating disorders? Keep reading to find out! …
How Can i help someone with an eating disorder? When someone shares that they have an eating disorder, treat that information with the same respect and compassion that you would if someone confided that they were struggling with depression or …
What is anorexia nervosa? Anorexia Nervosa is a pattern of behavior and feelings that the DSM-5 classifies as an eating disorder. Someone suffering from an eating disorder can’t be put in a box, and there’s no exception for Anorexia Nervosa. …
How are therapy and dietitian care related? One of our biggest referrals are from therapists Why is that? Because mental health plays a big part in your relationship with food and body image. It’s not a matter of will power …
What is an eating disorder? We all have different experiences that shape our relationship with food and our body. A poor relationship with body and food can take a toll on our emotional and physical wellbeing, and bleed into other …
