Our Nutrition & Wellness Philosophy 


Eating and living healthfully can be so hard, especially in a culture of misinformation that gives too many messages about what is "good"  or "bad" for us.

Passion for Science-Based Nutrition

We have a passion for making nutritious food approachable, delicious, and fun, regardless of your health concern. By stripping away the clutter of diet culture, fad diets, and new health trends, we can focus on the basics of solid science-based nutrition.

An Unrivaled Team of Experts

We understand your situation is unique, and we will make every effort to help you creatively and sustainably add healthy food to your everyday life.


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General Wellness & Disease Prevention

We are able to utilize your nutrition counseling preventative medicine benefit (typically 6-26 visits a year!) to empower you to be your healthiest self. We offer meal planning, recipe development, and we can even provide help from our private chef, Nicole. Our clients love having help along the way!

Intuitive Eating & Eating Disorder Treatment

We provide 1-on-1 support and nutrition counseling for clients with anorexia, bulimia, orthorexia, food anxiety, and compulsive overeating. Accepting new clients from step-down care.

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image of mother holding her young baby. Mother is kissing her baby.
Maternal, Baby/Lactation Support & Family Nutrition

Caring for a family is hard work and we are here to help! We can help with making grocery shopping easier, recommending 30-minute recipes that even picky toddlers will enjoy, providing tips for packing healthy school lunches, and we even offer lactation consulting. We are here to help you effortlessly add healthy food to your everyday life.

Medical Nutrition Therapy

We will work with your medical team to provide excellent science-based nutrition recommendations that are realistic for you. Our practice focuses on gastrointestinal conditions, heart disease, inflammation, food allergies, immunology, and women's health (PCOS, gestational DM, lactation consulting, etc).

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Sports Nutrition, & Fueling your Sport

We give you the competitive edge to not just complete your sport, but fuel your sport. Services include recovery nutrition, nutrition for the injured athlete, hydration optimization, teen and college sports nutrition programs, and more!



Fill out the New Client Form!

Why is this important?

This allows our onboarding team to match you with the right Dietitian, as well as check our in-network status with your insurance company.


Relax for a day! 

Get a manicure, do some yoga...we got this!

Within one business day after receiving your form, we will contact you via email or phone, whichever you indicated on your application.  If you do not hear from us please call or email us, very rarely we will not receive the form.


We will contact you to schedule your appointment with your best-fit Dietitian

New things are coming! 

Once you schedule your appointment with our onboarding team, your Dietitian will confirm it and then send you a little homework before your appointment. You will want to log on to your Practice Better Portal and fill out your initial paperwork prior to your appointment. This allows your Dietitian to be prepared to help you reach your goals!


Arrive at your visit and get excited!

We are excited to meet you!

We see clients via telehealth and in-person in our offices at 987 Haddon Ave in Collingswood, New Jersey. You don't need to do anything else to come to your appointment, just bring your insurance card and photo ID and come as you are. We will treat you like one of our friends, and it will be fun, too!

What to expect at your visit

We will treat you like an individual.

Everyone is different, and we all require different things at different times. Our desire is to always help you reach your health, wellness, and nutrition goals in a way that makes sense and works for you!

It will be fun!

We love food very much and want to help you enjoy what you are eating no matter what food allergy, diet recommendation, or stomach issue you may have! Let us help you add back the foods you love and be your healthiest self!

We are trained to work with complex medical conditions.

Throughout our education and practical training, we have worked alongside doctors, specialists, and medical staff in a variety of settings. We are passionate about turning  complicated medical nutrition recommendations into delicious sustainable food for you!